Fresh Summer Strawberries with Balsamic Vinegar

Description:

A great recipe with a low glycemic index (47) and glycemic load (10).

Ingredients:

5 C fresh strawberries
3 T balsamic vinegar
1 T fresh lemon zest, grated
3 T fresh mint leaves, finely chopped
2 T powdered sugar, to taste

Instructions:

Slice strawberries into thirds and place in a large mixing bowl. Add balsamic vinegar; mix well and let marinate for 30 minutes. Add lemon zest, mint and sugar (optional). Mix well and serve.
Servings: 4

Per Serving: 90 cal, 1g fat, 0mg cholesterol, 10mg sodium, 20g carbs, 2g dietary fiber, 2g protein

By Solo GI Nutrition and added on December 16, 2005.
Category: Fruit
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