Hearty Brown Stew
Description:
A simple, hearty stew that is quick and easy in the crock pot.
Ingredients:
2 onions, sliced
2 celery stalks, sliced
2 carrots, sliced
3 potatoes, chunked
1/2 lb mushrooms, quartered
2-3 large cloves garlic, crushed
2 C water
1/4 C low-sodium tamari (or soy sauce)
1/4 C red wine (or apple juice)
1/2 T grated fresh ginger
1/2 tsp marjoram
1/2 tsp thyme
3-4 T cornstarch or arrowroot*
Instructions:
Cook in crock pot on high for 6 hours or on low for 12 hours.
* Add the cornstarch or arrowroot just before serving and stir until thickened.
By Posted on www.fatfreevegan.com and added on January 13, 2008.
Category: Soup
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