Kale/Pineapple Smoothie


Ingredients:

1/2 C pineapple juice
1/2 C soy milk (or other milk)
1 frozen banana, in chunks
2 pieces of fresh kale, deveined

Instructions:

Blend until smooth in the blender-it will have a greenish tint but
you shouldn't see chunks. Kale + Pineapple= Heaven!


By Amy Nylund and added on March 6, 2007.
Category: Beverages
Subcategory: Smoothie
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