Roasted Fall Vegetables


Ingredients:

4 yellow beets
4 red beets
5 T olive oil, divided
Salt to taste, divided
Freshly ground black pepper to taste, divided
2 sweet potatoes, washed, cut in 1" cubes, about 4 C
1 medium butternut squash, peeled, cut in 1" cubes, about 4 C
1 container cipollini onions, about 16 pieces, peeled and ends trimmed
1 tsp brown sugar
1 tsp thyme leaves

Instructions:

1. Preheat oven to 375°F.
2. Pierce the beets with a fork and toss them in a bowl with about 2 T of olive oil. Season with a generous amount of black pepper and salt. Seal each beet in foil, which helps retain moisture as they cook. (Alternatively, place beets in a baking dish with tight fitting lid.) Set wrapped beets on a cookie sheet or baking tray and place in the oven for about 55 minutes or until very soft when pierced through with a knife. Once cooked, allow beets to cool enough to peel. Cut into quarters, re-season with salt and pepper and a drizzle of olive oil.
3. In a baking dish, place the sweet potatoes and butternut squash cubes. Add 2 T of olive oil, and season with salt and pepper. Mix thoroughly until all cubes are well coated with the oil. Place in the oven for about 1 hour or until soft when pierced with a knife, turning the mixture once with a spoon half way through.
4. Toss the onions in a bowl with 1 T of olive oil and season generously with salt and pepper. Sprinkle with the brown sugar and scatter thyme leaves over top. Place in a baking dish and cook in oven until very soft and slightly charred, about 50 minutes.
5. Arrange all roasted vegetables together on a serving platter.

Nutrition Info
Per Serving (443g-wt.): 360 calories (110 from fat), 12g total fat, 2g saturated fat, 6g protein, 61g total carbohydrate (9g dietary fiber, 19g sugar), 0mg cholesterol, 360mg sodium


By Whole Foods Market and added on November 27, 2006.
Category: Vegetables
Viewed 546 times.